GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:42	7:42	145	00:07:42	1,00 km
2	1,00 km	8:14	8:14	130	00:15:57	2,00 km
3	1,00 km	8:23	8:23	126	00:24:20	3,00 km
4	3,40 km	27:59	8:14	132	00:52:18	6,40 km
5	1,00 km	8:36	8:36	123	01:00:55	7,40 km
6	1,00 km	8:39	8:39	125	01:09:33	8,40 km
7	1,00 km	7:56	7:56	126	01:17:29	9,40 km
8	1,00 km	6:48	6:48	122	01:24:17	10,40 km
9	0,06 km	0:26	7:27	122	01:24:43	10,46 km