GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:25	10:25	103	00:10:25	1,00 km
2	1,00 km	10:19	10:19	89	00:20:44	2,00 km
3	1,00 km	10:08	10:08	93	00:30:52	3,00 km
4	1,00 km	9:54	9:54	114	00:40:46	4,00 km
5	1,00 km	10:49	10:49	116	00:51:35	5,00 km
6	1,00 km	9:59	9:59	118	01:01:34	6,00 km
7	1,00 km	10:49	10:49	126	01:12:23	7,00 km
8	1,00 km	9:54	9:54	114	01:22:17	8,00 km
9	1,00 km	10:10	10:10	120	01:32:27	9,00 km
10	1,00 km	9:50	9:50	97	01:42:17	10,00 km
11	1,00 km	9:33	9:33	111	01:51:50	11,00 km
12	0,55 km	5:33	10:03	127	01:57:24	11,55 km

annons