GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	104	00:09:11	1,00 km
2	1,00 km	9:20	9:20	116	00:18:31	2,00 km
3	1,00 km	9:50	9:50	116	00:28:21	3,00 km
4	1,00 km	9:04	9:04	111	00:37:25	4,00 km
5	1,00 km	8:40	8:40	145	00:46:05	5,00 km
6	1,00 km	8:54	8:54	130	00:54:59	6,00 km
7	1,00 km	9:21	9:21	132	01:04:20	7,00 km
8	0,63 km	5:37	8:56	130	01:09:57	7,63 km