GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	128	00:05:14	1,00 km
2	0,18 km	0:58	5:16	137	00:06:12	1,18 km
3	1,00 km	5:08	5:08	141	00:11:20	2,18 km
4	1,00 km	5:02	5:02	144	00:16:22	3,18 km
5	1,00 km	5:04	5:04	145	00:21:26	4,18 km
6	1,00 km	5:09	5:09	147	00:26:35	5,18 km
7	1,00 km	5:02	5:02	145	00:31:38	6,18 km
8	1,00 km	5:05	5:05	147	00:36:43	7,18 km
9	1,00 km	5:11	5:11	147	00:41:54	8,18 km
10	0,73 km	3:38	5:01	145	00:45:32	8,91 km
11	1,00 km	5:02	5:02	144	00:50:34	9,91 km
12	0,17 km	0:49	4:47	143	00:51:24	10,08 km

annons