GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	142	00:05:20	1,00 km
2	1,00 km	5:13	5:13	165	00:10:33	2,00 km
3	1,00 km	5:25	5:25	164	00:15:58	3,00 km
4	1,00 km	5:24	5:24	168	00:21:22	4,00 km
5	1,00 km	5:43	5:43	172	00:27:05	5,00 km
6	1,00 km	5:29	5:29	171	00:32:34	6,00 km
7	1,00 km	5:06	5:06	171	00:37:40	7,00 km
8	1,00 km	5:18	5:18	172	00:42:59	8,00 km
9	1,00 km	4:53	4:53	171	00:47:52	9,00 km
10	1,00 km	5:24	5:24	171	00:53:16	10,00 km
11	0,05 km	0:16	5:17	171	00:53:31	10,05 km

annons