GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	151	00:05:31	1,00 km
2	1,00 km	5:25	5:25	159	00:10:56	2,00 km
3	1,00 km	5:19	5:19	156	00:16:14	3,00 km
4	1,00 km	5:18	5:18	161	00:21:33	4,00 km
5	1,00 km	5:18	5:18	161	00:26:51	5,00 km
6	1,00 km	5:16	5:16	163	00:32:07	6,00 km
7	1,00 km	5:17	5:17	164	00:37:24	7,00 km
8	1,00 km	5:13	5:13	164	00:42:37	8,00 km
9	0,52 km	2:41	5:11	166	00:45:19	8,52 km

annons