GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	133	00:05:09	1,00 km
2	1,00 km	5:00	5:00	142	00:10:09	2,00 km
3	1,00 km	5:17	5:17	150	00:15:26	3,00 km
4	1,00 km	5:09	5:09	155	00:20:35	4,00 km
5	1,00 km	5:10	5:10	160	00:25:46	5,00 km
6	1,00 km	5:30	5:30	164	00:31:15	6,00 km
7	1,00 km	5:12	5:12	167	00:36:27	7,00 km
8	1,00 km	5:08	5:08	163	00:41:35	8,00 km
9	0,72 km	3:39	5:04	164	00:45:14	8,72 km

annons