GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	107	00:05:42	1,00 km
2	1,00 km	5:17	5:17	113	00:10:59	2,00 km
3	1,00 km	5:06	5:06	114	00:16:04	3,00 km
4	1,00 km	5:12	5:12	115	00:21:16	4,00 km
5	1,00 km	5:12	5:12	117	00:26:28	5,00 km
6	1,00 km	5:13	5:13	117	00:31:42	6,00 km
7	1,00 km	5:09	5:09	113	00:36:50	7,00 km
8	1,00 km	5:13	5:13	116	00:42:03	8,00 km
9	1,00 km	5:16	5:16	118	00:47:19	9,00 km
10	1,00 km	5:18	5:18	115	00:52:37	10,00 km
11	1,00 km	5:21	5:21	114	00:57:58	11,00 km
12	1,00 km	5:34	5:34	114	01:03:32	12,00 km
13	0,01 km	0:02	4:26	125	01:03:33	12,01 km

annons