GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	130	00:05:18	1,00 km
2	1,00 km	5:07	5:07	139	00:10:26	2,00 km
3	1,00 km	4:59	4:59	141	00:15:24	3,00 km
4	1,00 km	5:02	5:02	144	00:20:27	4,00 km
5	1,00 km	5:02	5:02	148	00:25:28	5,00 km
6	1,00 km	5:02	5:02	152	00:30:30	6,00 km
7	1,00 km	5:01	5:01	153	00:35:31	7,00 km
8	1,00 km	5:04	5:04	157	00:40:36	8,00 km
9	0,01 km	0:02	3:20	156	00:40:37	8,01 km