GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	129	00:05:23	1,00 km
2	1,00 km	4:57	4:57	120	00:10:20	2,00 km
3	1,00 km	4:33	4:33	151	00:14:53	3,00 km
4	1,00 km	4:01	4:01	170	00:18:53	4,00 km
5	1,00 km	5:18	5:18	168	00:24:11	5,00 km
6	1,00 km	5:17	5:17	172	00:29:28	6,00 km
7	1,00 km	4:59	4:59	182	00:34:27	7,00 km
8	1,00 km	5:09	5:09	150	00:39:36	8,00 km
9	1,00 km	5:09	5:09	155	00:44:45	9,00 km
10	1,00 km	6:38	6:38	182	00:51:23	10,00 km
11	1,00 km	5:35	5:35	157	00:56:58	11,00 km
12	1,00 km	4:53	4:53	125	01:01:50	12,00 km
13	1,00 km	6:35	6:35	127	01:08:25	13,00 km
14	1,00 km	7:35	7:35	161	01:16:01	14,00 km
15	1,00 km	5:51	5:51	139	01:21:52	15,00 km
16	1,00 km	4:40	4:40	124	01:26:31	16,00 km
17	1,00 km	5:44	5:44	113	01:32:16	17,00 km
18	1,00 km	5:06	5:06	118	01:37:22	18,00 km
19	1,00 km	4:56	4:56	155	01:42:17	19,00 km
20	1,00 km	5:12	5:12	161	01:47:29	20,00 km
21	1,00 km	5:05	5:05	166	01:52:34	21,00 km
22	0,43 km	2:03	4:46	159	01:54:38	21,43 km

annons