GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	142	00:06:22	1,00 km
2	1,00 km	6:18	6:18	144	00:12:40	2,00 km
3	1,00 km	6:08	6:08	145	00:18:48	3,00 km
4	1,00 km	6:20	6:20	140	00:25:08	4,00 km
5	1,00 km	6:24	6:24	142	00:31:32	5,00 km
6	0,07 km	0:28	6:19	142	00:32:00	5,07 km
7	0,58 km	3:40	6:19	144	00:35:40	5,65 km