GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	132	00:06:25	1,00 km
2	1,00 km	5:51	5:51	149	00:12:16	2,00 km
3	1,00 km	5:32	5:32	172	00:17:49	3,00 km
4	1,00 km	5:17	5:17	191	00:23:06	4,00 km
5	1,00 km	4:45	4:45	180	00:27:51	5,00 km
6	1,00 km	5:13	5:13	168	00:33:04	6,00 km
7	1,00 km	6:02	6:02	185	00:39:05	7,00 km
8	1,00 km	5:14	5:14	197	00:44:19	8,00 km
9	1,00 km	4:34	4:34	141	00:48:53	9,00 km
10	1,00 km	6:04	6:04	146	00:54:58	10,00 km
11	1,00 km	6:28	6:28	179	01:01:25	11,00 km
12	1,00 km	6:12	6:12	173	01:07:37	12,00 km
13	1,00 km	7:21	7:21	151	01:14:58	13,00 km
14	1,00 km	3:57	3:57	132	01:18:55	14,00 km
15	1,00 km	8:18	8:18	138	01:27:12	15,00 km
16	1,00 km	6:07	6:07	107	01:33:20	16,00 km
17	1,00 km	5:35	5:35	122	01:38:54	17,00 km
18	1,00 km	5:53	5:53	145	01:44:48	18,00 km
19	1,00 km	4:52	4:52	129	01:49:40	19,00 km
20	1,00 km	5:56	5:56	127	01:55:36	20,00 km
21	0,81 km	5:07	6:17	152	02:00:42	20,81 km

annons