GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	140	00:05:26	1,00 km
2	1,00 km	5:10	5:10	155	00:10:35	2,00 km
3	1,00 km	5:20	5:20	156	00:15:56	3,00 km
4	1,00 km	5:12	5:12	158	00:21:07	4,00 km
5	1,00 km	8:03	8:03	135	00:29:10	5,00 km
6	1,00 km	5:19	5:19	155	00:34:29	6,00 km
7	1,00 km	5:15	5:15	157	00:39:44	7,00 km
8	1,00 km	5:39	5:39	156	00:45:23	8,00 km
9	0,64 km	3:29	5:26	159	00:48:52	8,64 km

annons