GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	134	00:06:47	1,00 km
2	1,00 km	7:40	7:40	149	00:14:27	2,00 km
3	1,00 km	7:46	7:46	154	00:22:13	3,00 km
4	1,00 km	8:03	8:03	155	00:30:16	4,00 km
5	1,00 km	8:08	8:08	155	00:38:24	5,00 km
6	1,00 km	7:38	7:38	159	00:46:02	6,00 km
7	0,31 km	2:05	6:39	175	00:48:08	6,31 km