GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	132	00:06:42	1,00 km
2	1,00 km	5:00	5:00	129	00:11:42	2,00 km
3	1,00 km	5:50	5:50	134	00:17:32	3,00 km
4	1,00 km	5:26	5:26	138	00:22:58	4,00 km
5	1,00 km	4:30	4:30	151	00:27:28	5,00 km
6	1,00 km	4:36	4:36	161	00:32:04	6,00 km
7	1,00 km	5:58	5:58	167	00:38:02	7,00 km
8	1,00 km	4:23	4:23	161	00:42:26	8,00 km
9	1,00 km	4:35	4:35	152	00:47:01	9,00 km
10	1,00 km	4:39	4:39	158	00:51:40	10,00 km
11	1,00 km	5:08	5:08	160	00:56:49	11,00 km
12	0,32 km	1:41	5:14	163	00:58:30	11,32 km

annons