GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	83	00:06:31	1,00 km
2	1,00 km	6:34	6:34	78	00:13:05	2,00 km
3	1,00 km	5:57	5:57	76	00:19:02	3,00 km
4	1,00 km	6:57	6:57	76	00:25:58	4,00 km
5	1,00 km	6:19	6:19	73	00:32:17	5,00 km
6	1,00 km	5:57	5:57	72	00:38:14	6,00 km
7	1,00 km	7:12	7:12	75	00:45:26	7,00 km
8	1,00 km	5:48	5:48	77	00:51:14	8,00 km
9	1,00 km	6:17	6:17	74	00:57:31	9,00 km
10	1,00 km	6:41	6:41	70	01:04:12	10,00 km
11	1,00 km	6:53	6:53	72	01:11:05	11,00 km
12	0,96 km	6:29	6:46	73	01:17:34	11,96 km

annons