GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	87	00:05:40	1,00 km
2	1,00 km	5:26	5:26	114	00:11:06	2,00 km
3	1,00 km	5:53	5:53	146	00:16:59	3,00 km
4	1,00 km	4:57	4:57	135	00:21:56	4,00 km
5	1,00 km	5:13	5:13	141	00:27:09	5,00 km
6	1,00 km	6:38	6:38	147	00:33:47	6,00 km
7	1,00 km	6:44	6:44	143	00:40:31	7,00 km
8	1,00 km	4:33	4:33	129	00:45:04	8,00 km
9	0,65 km	3:53	5:57	136	00:48:58	8,65 km

annons