GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	139	00:08:38	1,00 km
2	1,00 km	6:05	6:05	147	00:14:43	2,00 km
3	1,00 km	8:16	8:16	130	00:23:00	3,00 km
4	1,00 km	8:04	8:04	126	00:31:04	4,00 km
5	1,00 km	8:44	8:44	132	00:39:48	5,00 km
6	1,00 km	9:50	9:50	135	00:49:38	6,00 km
7	1,00 km	8:06	8:06	132	00:57:45	7,00 km
8	1,00 km	12:48	12:48	137	01:10:32	8,00 km
9	1,00 km	8:27	8:27	135	01:19:00	9,00 km
10	1,00 km	9:40	9:40	138	01:28:40	10,00 km
11	1,00 km	9:31	9:31	141	01:38:11	11,00 km
12	1,00 km	9:59	9:59	143	01:48:10	12,00 km
13	1,00 km	5:53	5:53	144	01:54:03	13,00 km
14	1,00 km	5:27	5:27	150	01:59:30	14,00 km
15	1,00 km	5:36	5:36	145	02:05:06	15,00 km
16	1,00 km	5:24	5:24	145	02:10:31	16,00 km
17	1,00 km	5:31	5:31	143	02:16:02	17,00 km
18	1,00 km	5:28	5:28	137	02:21:30	18,00 km
19	1,00 km	5:31	5:31	138	02:27:00	19,00 km
20	1,00 km	5:33	5:33	139	02:32:33	20,00 km
21	0,53 km	2:48	5:16	143	02:35:22	20,53 km