GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	131	00:06:17	1,00 km
2	1,00 km	6:29	6:29	136	00:12:46	2,00 km
3	1,00 km	6:37	6:37	131	00:19:23	3,00 km
4	1,00 km	8:42	8:42	130	00:28:05	4,00 km
5	1,00 km	7:38	7:38	132	00:35:43	5,00 km
6	1,00 km	7:50	7:50	128	00:43:33	6,00 km
7	1,00 km	6:52	6:52	129	00:50:25	7,00 km
8	1,00 km	8:16	8:16	133	00:58:41	8,00 km
9	1,00 km	7:10	7:10	127	01:05:51	9,00 km
10	1,00 km	7:48	7:48	128	01:13:39	10,00 km
11	1,00 km	6:50	6:50	130	01:20:29	11,00 km
12	1,00 km	6:32	6:32	127	01:27:01	12,00 km
13	1,00 km	6:24	6:24	132	01:33:24	13,00 km
14	1,00 km	5:50	5:50	138	01:39:15	14,00 km
15	1,00 km	6:43	6:43	136	01:45:57	15,00 km
16	1,00 km	5:05	5:05	149	01:51:03	16,00 km
17	1,00 km	5:35	5:35	156	01:56:38	17,00 km
18	1,00 km	4:51	4:51	165	02:01:29	18,00 km
19	0,40 km	2:01	5:04	153	02:03:31	18,40 km