GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	105	00:06:24	1,00 km
2	1,00 km	5:33	5:33	116	00:11:57	2,00 km
3	1,00 km	4:53	4:53	127	00:16:51	3,00 km
4	1,00 km	5:24	5:24	126	00:22:14	4,00 km
5	1,00 km	4:57	4:57	133	00:27:11	5,00 km
6	1,00 km	4:54	4:54	134	00:32:06	6,00 km
7	1,00 km	5:17	5:17	132	00:37:22	7,00 km
8	1,00 km	5:15	5:15	136	00:42:38	8,00 km
9	1,00 km	5:17	5:17	135	00:47:55	9,00 km
10	1,00 km	5:20	5:20	136	00:53:14	10,00 km
11	1,00 km	5:38	5:38	137	00:58:52	11,00 km
12	0,19 km	1:09	5:57	130	01:00:01	11,19 km

annons