GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	148	00:07:33	1,00 km
2	1,00 km	7:34	7:34	167	00:15:07	2,00 km
3	1,00 km	7:03	7:03	169	00:22:10	3,00 km
4	1,00 km	9:21	9:21	164	00:31:31	4,00 km
5	1,00 km	10:50	10:50	166	00:42:22	5,00 km
6	1,00 km	8:02	8:02	167	00:50:23	6,00 km
7	1,00 km	10:01	10:01	163	01:00:24	7,00 km
8	1,00 km	8:12	8:12	168	01:08:36	8,00 km
9	1,00 km	9:36	9:36	159	01:18:12	9,00 km
10	1,00 km	10:48	10:48	148	01:29:00	10,00 km
11	1,00 km	7:56	7:56	164	01:36:56	11,00 km
12	1,00 km	7:45	7:45	164	01:44:41	12,00 km
13	1,00 km	8:42	8:42	160	01:53:22	13,00 km
14	0,24 km	2:07	8:59	160	01:55:29	13,24 km

annons