GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,65 km	10:01	21,82	104	00:10:01	3,65 km
2	0,52 km	0:30	62,07	118	00:10:31	4,17 km
3	0,31 km	0:30	36,73	115	00:11:01	4,48 km
4	0,32 km	0:30	37,89	116	00:11:31	4,79 km
5	0,28 km	0:30	33,03	117	00:12:01	5,07 km
6	0,29 km	0:30	35,29	120	00:12:31	5,36 km
7	1,15 km	2:30	27,69	107	00:15:01	6,52 km
8	3,87 km	10:00	23,23	115	00:25:01	10,39 km
9	2,03 km	5:00	24,32	96	00:30:01	12,42 km
10	3,71 km	6:43	33,33	119	00:36:44	16,13 km

annons