GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	130	00:06:30	1,00 km
2	1,00 km	6:29	6:29	142	00:13:00	2,00 km
3	1,00 km	6:27	6:27	143	00:19:27	3,00 km
4	1,00 km	6:33	6:33	135	00:26:00	4,00 km
5	1,00 km	6:32	6:32	141	00:32:31	5,00 km
6	1,00 km	6:41	6:41	142	00:39:12	6,00 km
7	0,70 km	4:31	6:29	143	00:43:43	6,70 km

annons