GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	95	00:09:35	1,00 km
2	1,00 km	9:09	9:09	115	00:18:44	2,00 km
3	1,00 km	9:07	9:07	107	00:27:51	3,00 km
4	1,00 km	9:17	9:17	118	00:37:08	4,00 km
5	1,00 km	9:09	9:09	119	00:46:17	5,00 km
6	1,00 km	9:36	9:36	124	00:55:53	6,00 km
7	1,00 km	9:27	9:27	97	01:05:20	7,00 km
8	1,00 km	9:05	9:05	107	01:14:25	8,00 km
9	1,00 km	10:45	10:45	114	01:25:10	9,00 km
10	1,00 km	9:54	9:54	104	01:35:04	10,00 km
11	1,00 km	9:29	9:29	121	01:44:33	11,00 km
12	1,00 km	9:36	9:36	126	01:54:09	12,00 km
13	0,05 km	0:30	10:49	129	01:54:38	12,05 km

annons