GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	130	00:06:16	1,00 km
2	1,00 km	6:15	6:15	133	00:12:31	2,00 km
3	1,00 km	6:12	6:12	135	00:18:43	3,00 km
4	1,00 km	6:17	6:17	139	00:25:00	4,00 km
5	1,00 km	6:06	6:06	140	00:31:07	5,00 km
6	0,14 km	0:53	6:30	143	00:32:00	5,14 km
7	0,43 km	2:44	6:17	141	00:34:44	5,57 km