GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	148	00:06:07	1,00 km
2	1,00 km	6:41	6:41	146	00:12:49	2,00 km
3	1,00 km	6:35	6:35	127	00:19:24	3,00 km
4	1,00 km	7:06	7:06	120	00:26:30	4,00 km
5	1,00 km	6:49	6:49	142	00:33:18	5,00 km
6	1,00 km	7:44	7:44	138	00:41:02	6,00 km
7	1,00 km	7:46	7:46	141	00:48:48	7,00 km
8	1,00 km	8:38	8:38	139	00:57:26	8,00 km
9	1,00 km	9:37	9:37	117	01:07:03	9,00 km
10	1,00 km	8:09	8:09	128	01:15:12	10,00 km
11	1,00 km	8:20	8:20	125	01:23:32	11,00 km
12	1,00 km	9:14	9:14	123	01:32:46	12,00 km
13	0,72 km	6:44	9:21	127	01:39:30	12,72 km

annons