GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	131	00:05:14	1,00 km
2	1,00 km	5:08	5:08	147	00:10:22	2,00 km
3	1,00 km	5:41	5:41	146	00:16:03	3,00 km
4	1,00 km	6:25	6:25	157	00:22:28	4,00 km
5	1,00 km	5:23	5:23	160	00:27:51	5,00 km
6	1,00 km	4:40	4:40	150	00:32:31	6,00 km
7	1,00 km	5:03	5:03	151	00:37:34	7,00 km
8	1,00 km	5:54	5:54	141	00:43:29	8,00 km
9	1,00 km	6:20	6:20	148	00:49:49	9,00 km
10	1,00 km	5:48	5:48	137	00:55:36	10,00 km
11	1,00 km	5:45	5:45	142	01:01:21	11,00 km
12	1,00 km	5:45	5:45	139	01:07:07	12,00 km
13	1,00 km	6:20	6:20	134	01:13:27	13,00 km
14	1,00 km	5:48	5:48	132	01:19:14	14,00 km
15	1,00 km	5:52	5:52	128	01:25:07	15,00 km
16	1,00 km	5:37	5:37	136	01:30:44	16,00 km
17	1,00 km	5:21	5:21	143	01:36:05	17,00 km
18	1,00 km	5:24	5:24	148	01:41:29	18,00 km
19	1,00 km	5:25	5:25	147	01:46:54	19,00 km
20	1,00 km	5:12	5:12	148	01:52:06	20,00 km
21	0,56 km	2:55	5:14	146	01:55:01	20,56 km