GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:49	5:49	0	00:11:32	2,00 km
3	1,00 km	5:54	5:54	0	00:17:26	3,00 km
4	1,00 km	6:13	6:13	0	00:23:39	4,00 km
5	1,00 km	6:00	6:00	0	00:29:39	5,00 km
6	1,00 km	5:42	5:42	0	00:35:21	6,00 km
7	1,00 km	5:47	5:47	0	00:41:08	7,00 km
8	1,00 km	5:44	5:44	0	00:46:52	8,00 km
9	0,39 km	2:16	5:52	0	00:49:08	8,39 km