GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	119	00:06:18	1,00 km
2	1,00 km	6:05	6:05	123	00:12:23	2,00 km
3	1,00 km	6:13	6:13	120	00:18:36	3,00 km
4	1,00 km	7:42	7:42	111	00:26:18	4,00 km
5	1,00 km	6:31	6:31	118	00:32:49	5,00 km
6	1,00 km	6:20	6:20	121	00:39:09	6,00 km
7	1,00 km	7:02	7:02	128	00:46:11	7,00 km
8	1,00 km	7:14	7:14	135	00:53:25	8,00 km
9	1,00 km	7:13	7:13	138	01:00:37	9,00 km
10	1,00 km	10:33	10:33	113	01:11:10	10,00 km
11	1,00 km	7:01	7:01	136	01:18:11	11,00 km
12	1,00 km	7:14	7:14	136	01:25:24	12,00 km
13	1,00 km	7:41	7:41	131	01:33:05	13,00 km
14	1,00 km	9:11	9:11	113	01:42:16	14,00 km
15	1,00 km	7:26	7:26	114	01:49:42	15,00 km
16	1,00 km	7:58	7:58	109	01:57:39	16,00 km
17	1,00 km	7:20	7:20	110	02:04:59	17,00 km
18	1,00 km	5:41	5:41	133	02:10:40	18,00 km
19	1,00 km	5:37	5:37	146	02:16:17	19,00 km
20	0,42 km	3:08	7:25	141	02:19:26	19,42 km