GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	140	00:05:09	1,00 km
2	1,00 km	5:16	5:16	159	00:10:25	2,00 km
3	1,00 km	5:25	5:25	173	00:15:50	3,00 km
4	1,00 km	5:15	5:15	172	00:21:04	4,00 km
5	1,00 km	5:08	5:08	175	00:26:13	5,00 km
6	1,00 km	5:04	5:04	175	00:31:17	6,00 km
7	1,00 km	5:12	5:12	177	00:36:28	7,00 km
8	1,00 km	5:18	5:18	181	00:41:46	8,00 km
9	1,00 km	5:31	5:31	181	00:47:17	9,00 km
10	0,52 km	2:53	5:36	186	00:50:10	9,52 km

annons