GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:22	5:20	102	00:05:22	1.01 km
2	1.00 km	5:21	5:22	132	00:10:43	2.00 km
3	1.00 km	4:56	4:56	144	00:15:39	3.00 km
4	1.00 km	5:03	5:04	146	00:20:42	4.00 km
5	1.00 km	5:20	5:20	146	00:26:02	5.00 km
6	1.00 km	5:20	5:19	149	00:31:22	6.00 km
7	1.00 km	4:56	4:55	148	00:36:18	7.01 km
8	1.00 km	5:17	5:17	149	00:41:35	8.01 km
9	1.00 km	5:07	5:07	148	00:46:42	9.01 km
10	1.00 km	5:13	5:15	147	00:51:55	10.00 km
11	0.23 km	1:16	5:26	146	00:53:11	10.24 km

annons