GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	110	00:05:18	1,00 km
2	1,00 km	5:03	5:03	116	00:10:20	2,00 km
3	1,00 km	4:50	4:50	118	00:15:10	3,00 km
4	1,00 km	4:48	4:48	116	00:19:58	4,00 km
5	1,00 km	4:56	4:56	117	00:24:54	5,00 km
6	1,00 km	4:56	4:56	121	00:29:50	6,00 km
7	1,00 km	4:15	4:15	134	00:34:05	7,00 km
8	1,00 km	4:10	4:10	136	00:38:15	8,00 km
9	1,00 km	4:11	4:11	140	00:42:25	9,00 km
10	1,00 km	4:08	4:08	140	00:46:33	10,00 km
11	1,00 km	4:14	4:14	135	00:50:47	11,00 km
12	1,00 km	5:02	5:02	123	00:55:48	12,00 km
13	0,01 km	0:02	4:09	125	00:55:50	12,01 km

annons