GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	120	00:05:54	1,00 km
2	1,00 km	5:51	5:51	131	00:11:45	2,00 km
3	1,00 km	10:31	10:31	116	00:22:17	3,00 km
4	1,00 km	7:30	7:30	114	00:29:47	4,00 km
5	1,00 km	8:09	8:09	113	00:37:56	5,00 km
6	1,00 km	7:35	7:35	114	00:45:32	6,00 km
7	1,00 km	8:25	8:25	107	00:53:57	7,00 km
8	1,00 km	9:32	9:32	104	01:03:29	8,00 km
9	1,00 km	7:55	7:55	111	01:11:24	9,00 km
10	1,00 km	8:14	8:14	109	01:19:38	10,00 km
11	1,00 km	7:52	7:52	110	01:27:30	11,00 km
12	1,00 km	6:36	6:36	120	01:34:06	12,00 km
13	1,00 km	6:08	6:08	126	01:40:14	13,00 km
14	0,46 km	3:49	8:18	123	01:44:03	13,46 km