GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	4:53	4:53	0	00:10:38	2,00 km
3	1,00 km	5:01	5:01	0	00:15:39	3,00 km
4	1,00 km	4:45	4:45	0	00:20:23	4,00 km
5	1,00 km	4:37	4:37	0	00:25:00	5,00 km
6	1,00 km	4:38	4:38	0	00:29:39	6,00 km
7	1,00 km	4:12	4:12	0	00:33:50	7,00 km
8	1,00 km	4:27	4:27	0	00:38:17	8,00 km
9	1,00 km	5:11	5:11	0	00:43:28	9,00 km
10	0,34 km	2:07	6:17	0	00:45:35	9,34 km

annons