GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	147	00:06:29	1,00 km
2	1,00 km	6:15	6:15	144	00:12:44	2,00 km
3	1,00 km	6:46	6:46	147	00:19:30	3,00 km
4	1,00 km	7:17	7:17	137	00:26:47	4,00 km
5	1,00 km	7:33	7:33	126	00:34:20	5,00 km
6	1,00 km	6:24	6:24	153	00:40:43	6,00 km
7	1,00 km	7:08	7:08	150	00:47:52	7,00 km
8	1,00 km	9:19	9:19	123	00:57:11	8,00 km
9	1,00 km	8:41	8:41	130	01:05:52	9,00 km
10	1,00 km	9:56	9:56	115	01:15:48	10,00 km
11	1,00 km	9:22	9:22	125	01:25:09	11,00 km
12	0,22 km	2:05	9:20	122	01:27:15	11,22 km

annons