GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	119	00:05:26	1,00 km
2	1,00 km	5:23	5:23	127	00:10:49	2,00 km
3	1,00 km	5:26	5:26	128	00:16:16	3,00 km
4	1,00 km	5:31	5:31	121	00:21:47	4,00 km
5	1,00 km	5:13	5:13	128	00:27:00	5,00 km
6	1,00 km	5:14	5:14	128	00:32:14	6,00 km
7	1,00 km	5:14	5:14	127	00:37:28	7,00 km
8	1,00 km	5:19	5:19	128	00:42:48	8,00 km
9	1,00 km	5:11	5:11	131	00:47:58	9,00 km
10	1,00 km	5:34	5:34	132	00:53:32	10,00 km
11	1,00 km	5:14	5:14	127	00:58:46	11,00 km
12	1,00 km	5:21	5:21	127	01:04:07	12,00 km
13	1,00 km	5:18	5:18	131	01:09:25	13,00 km
14	1,00 km	5:18	5:18	133	01:14:43	14,00 km
15	1,00 km	5:20	5:20	132	01:20:03	15,00 km
16	1,00 km	5:01	5:01	131	01:25:03	16,00 km
17	1,00 km	5:00	5:00	135	01:30:04	17,00 km
18	1,00 km	5:13	5:13	137	01:35:17	18,00 km
19	1,00 km	4:55	4:55	131	01:40:12	19,00 km
20	1,00 km	4:54	4:54	135	01:45:06	20,00 km
21	1,00 km	5:00	5:00	132	01:50:06	21,00 km
22	1,00 km	5:19	5:19	131	01:55:24	22,00 km
23	1,00 km	5:08	5:08	134	02:00:33	23,00 km
24	1,00 km	5:19	5:19	131	02:05:52	24,00 km
25	1,00 km	5:23	5:23	134	02:11:15	25,00 km
26	0,33 km	1:41	5:08	136	02:12:56	25,33 km

annons