GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:48	4:46	164	00:04:48	1.01 km
2	0.99 km	4:43	4:45	170	00:09:31	2.00 km
3	1.01 km	4:54	4:52	147	00:14:25	3.01 km
4	1.00 km	4:36	4:36	153	00:19:01	4.01 km
5	0.99 km	4:38	4:40	157	00:23:39	5.00 km
6	1.00 km	4:34	4:34	160	00:28:13	6.00 km
7	1.01 km	4:52	4:50	153	00:33:05	7.01 km
8	0.99 km	4:42	4:44	156	00:37:47	8.01 km
9	1.00 km	4:41	4:41	161	00:42:28	9.01 km
10	1.00 km	4:59	5:00	151	00:47:27	10.00 km
11	1.00 km	4:44	4:43	157	00:52:11	11.01 km
12	0.41 km	2:01	4:52	158	00:54:12	11.42 km

annons