GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	100	00:05:47	1,00 km
2	1,00 km	5:20	5:20	108	00:11:07	2,00 km
3	1,00 km	5:14	5:14	112	00:16:21	3,00 km
4	1,00 km	5:03	5:03	112	00:21:25	4,00 km
5	1,00 km	5:23	5:23	113	00:26:47	5,00 km
6	1,00 km	4:56	4:56	117	00:31:43	6,00 km
7	1,00 km	5:03	5:03	117	00:36:46	7,00 km
8	1,00 km	5:01	5:01	118	00:41:46	8,00 km
9	1,00 km	5:08	5:08	113	00:46:55	9,00 km
10	1,00 km	5:20	5:20	111	00:52:15	10,00 km
11	1,00 km	7:08	7:08	113	00:59:23	11,00 km
12	1,00 km	5:41	5:41	122	01:05:04	12,00 km
13	1,00 km	5:16	5:16	111	01:10:20	13,00 km
14	1,00 km	5:48	5:48	108	01:16:08	14,00 km
15	1,00 km	7:04	7:04	109	01:23:12	15,00 km
16	1,00 km	5:51	5:51	112	01:29:03	16,00 km
17	1,00 km	5:02	5:02	108	01:34:05	17,00 km
18	1,00 km	5:12	5:12	113	01:39:17	18,00 km
19	1,00 km	5:11	5:11	108	01:44:27	19,00 km
20	1,00 km	5:12	5:12	110	01:49:39	20,00 km
21	1,00 km	5:34	5:34	110	01:55:13	21,00 km
22	0,06 km	0:24	6:29	106	01:55:36	21,06 km

annons