GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	128	00:06:36	1,00 km
2	1,00 km	6:33	6:33	144	00:13:09	2,00 km
3	1,00 km	6:43	6:43	148	00:19:51	3,00 km
4	1,00 km	6:45	6:45	151	00:26:36	4,00 km
5	1,00 km	6:51	6:51	153	00:33:27	5,00 km
6	1,00 km	6:43	6:43	158	00:40:10	6,00 km
7	0,75 km	4:59	6:40	157	00:45:09	6,75 km