GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	4:46	4:46	0	00:10:01	2,00 km
3	1,00 km	4:39	4:39	0	00:14:40	3,00 km
4	1,00 km	4:36	4:36	0	00:19:16	4,00 km
5	1,00 km	4:42	4:42	0	00:23:57	5,00 km
6	1,00 km	4:42	4:42	0	00:28:39	6,00 km
7	1,00 km	4:53	4:53	0	00:33:32	7,00 km
8	1,00 km	4:51	4:51	0	00:38:23	8,00 km
9	1,00 km	4:51	4:51	0	00:43:14	9,00 km
10	1,00 km	5:10	5:10	0	00:48:24	10,00 km
11	0,23 km	1:10	5:05	0	00:49:34	10,23 km

annons