GPS-pass | Trött hela dan, ut o spring då !!

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:13	0	00:05:12	1,00 km
2	1,00 km	5:08	5:09	0	00:10:20	1,99 km
3	1,00 km	5:06	5:07	0	00:15:26	2,99 km
4	1,00 km	5:15	5:14	0	00:20:41	4,00 km
5	1,00 km	5:08	5:08	0	00:25:49	5,00 km
6	1,00 km	5:00	4:59	0	00:30:49	6,00 km
7	1,00 km	4:55	4:55	0	00:35:44	7,00 km
8	1,00 km	5:05	5:05	0	00:40:49	8,00 km
9	1,00 km	4:53	4:54	0	00:45:42	9,00 km
10	1,00 km	4:54	4:54	0	00:50:36	9,99 km
11	0,50 km	2:22	4:44	0	00:52:58	10,49 km

annons