GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	120	00:05:01	1,00 km
2	1,00 km	4:53	4:53	123	00:09:54	2,00 km
3	1,00 km	4:45	4:45	127	00:14:39	3,00 km
4	1,00 km	4:42	4:42	129	00:19:21	4,00 km
5	1,00 km	4:57	4:57	129	00:24:18	5,00 km
6	1,00 km	4:58	4:58	132	00:29:16	6,00 km
7	1,00 km	5:02	5:02	131	00:34:19	7,00 km
8	1,00 km	5:01	5:01	131	00:39:20	8,00 km
9	1,00 km	4:56	4:56	132	00:44:16	9,00 km
10	1,00 km	4:57	4:57	132	00:49:14	10,00 km
11	1,00 km	5:12	5:12	138	00:54:25	11,00 km
12	1,00 km	4:53	4:53	129	00:59:18	12,00 km
13	1,00 km	5:03	5:03	135	01:04:21	13,00 km
14	1,00 km	4:51	4:51	131	01:09:12	14,00 km
15	1,00 km	5:10	5:10	135	01:14:22	15,00 km
16	1,00 km	4:54	4:54	129	01:19:16	16,00 km
17	1,00 km	4:46	4:46	134	01:24:03	17,00 km
18	1,00 km	4:41	4:41	133	01:28:43	18,00 km
19	1,00 km	4:58	4:58	135	01:33:41	19,00 km
20	1,00 km	5:16	5:16	143	01:38:57	20,00 km
21	1,00 km	4:35	4:35	132	01:43:32	21,00 km
22	1,00 km	4:42	4:42	139	01:48:14	22,00 km
23	1,00 km	4:51	4:51	139	01:53:05	23,00 km
24	1,00 km	4:50	4:50	141	01:57:55	24,00 km
25	1,00 km	4:41	4:41	137	02:02:36	25,00 km
26	0,74 km	3:34	4:49	136	02:06:09	25,74 km

annons