GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	115	00:04:14	1,00 km
2	1,00 km	4:24	4:24	121	00:08:38	2,00 km
3	1,00 km	4:17	4:17	126	00:12:55	3,00 km
4	1,00 km	4:29	4:29	125	00:17:24	4,00 km
5	1,00 km	4:27	4:27	131	00:21:52	5,00 km
6	1,00 km	4:09	4:09	135	00:26:01	6,00 km
7	1,00 km	4:21	4:21	130	00:30:22	7,00 km
8	1,00 km	4:37	4:37	124	00:35:00	8,00 km
9	1,00 km	4:37	4:37	123	00:39:36	9,00 km
10	1,00 km	4:45	4:45	118	00:44:21	10,00 km
11	1,00 km	4:31	4:31	119	00:48:53	11,00 km
12	1,00 km	4:46	4:46	119	00:53:38	12,00 km
13	1,00 km	4:47	4:47	117	00:58:25	13,00 km
14	1,00 km	4:38	4:38	117	01:03:03	14,00 km
15	1,00 km	4:47	4:47	118	01:07:50	15,00 km
16	1,00 km	4:30	4:30	119	01:12:20	16,00 km
17	1,00 km	4:41	4:41	118	01:17:01	17,00 km
18	1,00 km	4:49	4:49	115	01:21:49	18,00 km
19	1,00 km	4:41	4:41	116	01:26:30	19,00 km
20	1,00 km	4:51	4:51	114	01:31:21	20,00 km
21	1,00 km	4:53	4:53	114	01:36:13	21,00 km
22	1,00 km	4:49	4:49	113	01:41:03	22,00 km
23	1,00 km	5:03	5:03	114	01:46:05	23,00 km
24	1,00 km	4:57	4:57	114	01:51:02	24,00 km
25	1,00 km	5:01	5:01	112	01:56:03	25,00 km
26	1,00 km	4:58	4:58	112	02:01:01	26,00 km
27	1,00 km	5:04	5:04	113	02:06:05	27,00 km
28	1,00 km	5:01	5:01	113	02:11:06	28,00 km
29	1,00 km	5:07	5:07	114	02:16:13	29,00 km
30	1,00 km	5:03	5:03	117	02:21:16	30,00 km
31	1,00 km	5:10	5:10	116	02:26:27	31,00 km
32	1,00 km	5:03	5:03	119	02:31:29	32,00 km
33	1,00 km	4:59	4:59	119	02:36:28	33,00 km
34	0,95 km	4:55	5:11	117	02:41:23	33,95 km

annons