GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	120	00:07:36	1,00 km
2	1,00 km	7:58	7:58	126	00:15:34	2,00 km
3	1,00 km	8:38	8:38	157	00:24:13	3,00 km
4	1,00 km	9:04	9:04	130	00:33:17	4,00 km
5	1,00 km	8:28	8:28	133	00:41:44	5,00 km
6	1,00 km	7:59	7:59	118	00:49:43	6,00 km
7	1,00 km	7:50	7:50	126	00:57:33	7,00 km
8	1,00 km	8:01	8:01	127	01:05:34	8,00 km
9	1,00 km	10:12	10:12	117	01:15:46	9,00 km
10	0,62 km	6:18	10:07	105	01:22:04	9,62 km

annons