GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	112	00:05:37	1,00 km
2	0,20 km	1:09	5:45	120	00:06:46	1,20 km
3	1,00 km	5:31	5:31	121	00:12:17	2,20 km
4	1,00 km	5:34	5:34	122	00:17:51	3,20 km
5	1,00 km	5:26	5:26	129	00:23:17	4,20 km
6	1,00 km	5:14	5:14	130	00:28:31	5,20 km
7	1,00 km	5:12	5:12	133	00:33:43	6,20 km
8	1,00 km	5:26	5:26	132	00:39:09	7,20 km
9	1,00 km	5:13	5:13	131	00:44:23	8,20 km
10	1,00 km	5:12	5:12	134	00:49:35	9,20 km
11	1,00 km	5:14	5:14	130	00:54:49	10,20 km
12	1,00 km	5:32	5:32	127	01:00:20	11,20 km
13	1,00 km	5:24	5:24	126	01:05:44	12,20 km
14	1,00 km	5:17	5:17	126	01:11:01	13,20 km
15	1,00 km	5:13	5:13	128	01:16:14	14,20 km
16	1,00 km	5:16	5:16	131	01:21:30	15,20 km
17	1,00 km	5:39	5:39	123	01:27:09	16,20 km
18	0,76 km	8:58	11:47	115	01:36:06	16,96 km

annons