GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:58	8:58	97	00:08:58	1,00 km
2	1,00 km	9:16	9:16	102	00:18:14	2,00 km
3	1,00 km	9:53	9:53	112	00:28:07	3,00 km
4	1,00 km	9:15	9:15	104	00:37:22	4,00 km
5	1,00 km	8:46	8:46	118	00:46:08	5,00 km
6	1,00 km	8:58	8:58	108	00:55:06	6,00 km
7	1,00 km	9:19	9:19	103	01:04:26	7,00 km
8	0,72 km	6:43	9:22	101	01:11:08	7,72 km