GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,80 km	9:59	28,80	88	00:09:59	4,80 km
2	0,26 km	0:30	30,77	111	00:10:29	5,06 km
3	0,26 km	0:30	31,86	111	00:10:59	5,33 km
4	0,27 km	0:30	32,43	112	00:11:29	5,60 km
5	0,25 km	0:30	30,00	113	00:11:59	5,85 km
6	0,28 km	0:30	33,96	116	00:12:29	6,13 km
7	0,26 km	0:30	31,58	117	00:12:59	6,39 km
8	0,82 km	2:00	24,66	103	00:14:59	7,22 km
9	9,42 km	15:00	37,50	124	00:29:59	16,64 km
10	0,60 km	1:00	36,00	135	00:30:59	17,23 km
11	5,78 km	10:00	34,62	134	00:40:59	23,02 km
12	0,67 km	1:00	40,45	140	00:41:59	23,69 km
13	3,36 km	5:00	40,45	138	00:46:59	27,05 km
14	0,70 km	1:00	41,86	143	00:47:59	27,75 km
15	1,47 km	2:30	35,29	143	00:50:29	29,22 km
16	0,59 km	1:00	35,64	144	00:51:29	29,81 km
17	0,59 km	1:00	35,64	147	00:52:29	30,40 km
18	0,63 km	1:00	37,89	149	00:53:29	31,03 km
19	0,29 km	0:30	35,29	149	00:53:59	31,32 km
20	0,63 km	1:00	37,50	149	00:54:59	31,95 km
21	0,20 km	0:15	47,37	151	00:55:14	32,15 km
22	0,71 km	1:00	42,86	151	00:56:14	32,86 km
23	1,66 km	3:45	26,47	127	00:59:59	34,52 km
24	0,01 km	0:08	2,49	102	01:00:07	34,53 km

annons