GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:48	4:48	0	00:09:53	2,00 km
3	1,00 km	4:49	4:49	0	00:14:42	3,00 km
4	1,00 km	5:04	5:04	0	00:19:46	4,00 km
5	1,00 km	4:37	4:37	0	00:24:23	5,00 km
6	1,00 km	4:32	4:32	0	00:28:56	6,00 km
7	1,00 km	5:10	5:10	0	00:34:06	7,00 km
8	1,00 km	5:02	5:02	0	00:39:08	8,00 km
9	1,00 km	4:48	4:48	0	00:43:55	9,00 km
10	1,00 km	4:34	4:34	0	00:48:29	10,00 km
11	0,52 km	2:09	4:06	0	00:50:38	10,52 km

annons