GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	128	00:05:01	1,00 km
2	1,00 km	4:52	4:52	130	00:09:54	2,00 km
3	1,00 km	5:12	5:12	128	00:15:06	3,00 km
4	1,00 km	5:42	5:42	126	00:20:48	4,00 km
5	1,00 km	5:04	5:04	147	00:25:51	5,00 km
6	1,00 km	4:15	4:15	151	00:30:07	6,00 km
7	1,00 km	4:08	4:08	153	00:34:14	7,00 km
8	1,00 km	4:41	4:41	140	00:38:55	8,00 km
9	1,00 km	4:38	4:38	143	00:43:33	9,00 km
10	1,00 km	4:10	4:10	153	00:47:44	10,00 km
11	1,00 km	3:47	3:47	160	00:51:31	11,00 km
12	1,00 km	4:28	4:28	154	00:55:59	12,00 km
13	0,48 km	2:35	5:23	132	00:58:34	12,48 km

annons