GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	0:00	0:00	132	00:00:00	1,00 km
2	1,00 km	5:20	5:20	132	00:05:20	2,00 km
3	1,00 km	5:16	5:16	124	00:10:36	3,00 km
4	1,00 km	5:32	5:32	126	00:16:08	4,00 km
5	1,00 km	5:48	5:48	136	00:21:56	5,00 km
6	1,00 km	5:19	5:19	142	00:27:15	6,00 km
7	1,00 km	5:14	5:14	145	00:32:29	7,00 km
8	0,61 km	3:19	5:25	144	00:35:48	7,61 km